Fresh mango mint wrap

Step 1/5

• 1 carrot
• 1 lettuce heart
• 100 g snow peas
• 1 green onion
• 1 stalk celery
• 1 bell pepper
• 10 g mint
• 10 g parsley
• 1 mango

• peeler
• cutting board
• knife

Slice the carrot, lettuce heart, snow peas, green onion, celery, bell pepper, mint, and parsley into fine strips. Peel the mango, remove the pit, and cut into slices.

Step 2/5

• 100 ml soy yogurt
• 2 tsp lime juice
• ½ tsp chili powder
• ½ tsp sugar
• salt
• pepper

• small bowl

For the spread, mix the soy yogurt with mint strips, lime juice, chili powder, sugar, and salt and pepper.

Step 3/5

• 2 whole wheat wraps

Spread the mixture onto the wraps. Top with sliced vegetables, parsley, and mango.

Step 4/5

Now, roll to create a wrap. First, fold the edges up and roll as tightly as possible from the widest edge. The less air in the wrap, the easier it is to cut afterwards.

Step 5/5

• cutting board
• knife

Cut the wrap diagonally across the middle to serve. This makes it pleasing to the eye and easy to place decoratively onto a plate.

Enjoy your meal!