Red Beet Breakfast Tarts

Step 1/5

• 33⅓ g coconut flour
• 50 g mixed nuts
• 33⅓ g oat flour
• pinch salt
• 2 tsp baking powder
• ⅔ tsp cinnamon

Preheat the oven on 180 degrees. Soak the raisins in hot water for about 5 min. Put the nuts in the food processor and grind into small pieces. Then, add the rest of the dry ingrediënts and mix everything in the food processor.

Step 2/5

• 66⅔ g raisins
• 26⅔ g coconut oil
• ⅔ tbsp honey
• ⅔ tbsp almond milk

Next, add the soaked raisins, coconut oil, honey, and milk in the mix and grind everything together until you get a crumbly, sticky mix. Make small balls, put them on a baking sheet and create little tarts with the help of your hands.

Step 3/5

Put the little tarts in the middle of the oven for 15 minutes until golden brown.

Step 4/5

• 183⅓ g greek yoghurt
• 40 g blueberries
• 53⅓ g red beets (cooked, 1 or 2 small ones)

Mix the greek yoghurt with the red beet and the blueberries in a food processor or blender until smooth. Pour this yoghurt mixture into the baked tarts.

Step 5/5

• ⅔ tbsp edible flowers

Finally, sprinkle some edible flowers and nuts and seeds of your choice on top. Enjoy!

Enjoy your meal!