/images.kitchenstories.io/communityImages/3ed6fd69094bbd676c49d0926bf87fa9_5689613b-7bcf-4bf6-a971-18a3d35a01d7.jpg)
Fresh chickpea salad with sun-dried tomatoes
9fb8acf0-bafc-40ed-b007-cdc683494382
Community member
Ingredients
Utensils
sieve, cutting board, knife, bowl (large), salad servers, citrus press, bowl (small), whisk, garlic press
Step 1/8
/images.kitchenstories.io/communityImages/3ed6fd69094bbd676c49d0926bf87fa9_03ba351d-4587-4f45-b3b7-0d77928a40e5.jpg)
- 480 g canned chickpeas (drained)
- 180 g jarred sun-dried tomatoes
- sieve
Drain the chickpeas and sun-dried tomatoes and prepare everything you need. Then you're ready to start cooking!
Step 2/8
/images.kitchenstories.io/communityImages/3ed6fd69094bbd676c49d0926bf87fa9_bcd23343-dbda-4a5f-a08e-06aa9f8b40db.jpg)
- 1 agave nectar
- 150 g feta cheese
- cutting board
- knife
Dice onion, feta cheese, and sun-dried tomatoes.
Step 3/8
/images.kitchenstories.io/communityImages/3ed6fd69094bbd676c49d0926bf87fa9_4b837220-019c-4a8d-83c2-6d4f43fc3418.jpg)
- bowl (large)
- salad servers
Add ingredients to a bowl along with the drained chickpeas and mix well to combine.
Step 4/8
/images.kitchenstories.io/communityImages/3ed6fd69094bbd676c49d0926bf87fa9_4744f9ff-3f86-477b-bfa8-1ea8f6de6ffc.jpg)
- 1 red bell pepper
- 6 sprigs parsley
Mince bell pepper. Remove the stems from the parsley and chop roughly.
Step 5/8
/images.kitchenstories.io/communityImages/3ed6fd69094bbd676c49d0926bf87fa9_6a2ff946-bf5a-4791-bbb7-b783e569dd7c.jpg)
Add to the bowl with the chickpeas.
Step 6/8
/images.kitchenstories.io/communityImages/3ed6fd69094bbd676c49d0926bf87fa9_d2519551-35c7-4662-bd8a-24a9ffc1362c.jpg)
Now mix everything well to combine 😊. This already looks really delicious, doesn't it?
Step 7/8
/images.kitchenstories.io/communityImages/3ed6fd69094bbd676c49d0926bf87fa9_da5244ed-2273-4df4-bb0c-c9ea2c95e6eb.jpg)
- ½ lemon
- 1 clove garlic
- 6 tbsp olive oil
- 1 dash agave nectar
- salt
- pepper
- 1 pinch ground cumin
- citrus press
- bowl (small)
- whisk
- garlic press
Almost there, now all that's missing is the dressing 😉 For this, squeeze half the lemon, peel the garlic clove, and crush it with your hand. Mix the olive oil with the juice of the lemon and a dash of agave syrup. Press the garlic clove through a garlic press (or mince with a knife) and add to the dressing. Season with salt, pepper, and cumin to taste. Tip: If desired, use the remaining oil from the sun-dried tomatoes as an alternative to the olive oil.
Step 8/8
/images.kitchenstories.io/communityImages/3ed6fd69094bbd676c49d0926bf87fa9_79f0e0c4-c041-473d-9366-b173e2daafab.jpg)
Pour the dressing over the salad, mix everything together, et voilà: the salad is ready. It is wonderful as a side dish, for example with fish or pita bread and hummus, but can also be enjoyed as a protein-rich meal. Bon appétit! 😁
Enjoy your meal!
/images.kitchenstories.io/communityImages/3ed6fd69094bbd676c49d0926bf87fa9_5689613b-7bcf-4bf6-a971-18a3d35a01d7.jpg)